

Friend or Foe
My anxiety is both my greatest enemy and best friend. It’s a complicated relationship to say the least. The best analogy I have to describe my experience with anxiety is my mind is like a computer with 20 windows open at all times. Each window is a thought. I cycle through each window, it's not intentional it's just how I operate. This process makes me feel like I've got everything handled and under control. At it's best, I find this makes me extremely efficient as I feel

Jennifer Armitage
Oct 24, 20212 min read
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